Christ-CenteredFaith-RootedPurpose-Driven

Grow Strong.
Lead Well.
Live Whole.

THRYVE HOUSE

A coaching, wellness, and life design ecosystem for leaders, families, and individuals called to live with purpose — rooted in faith, fueled by discipline, and grounded in love.

3
Coaching Lanes
10+
Products & Services
1
Mission

Everything you need to thryve

Thryve House is built across three powerful lanes — each one designed to strengthen a different dimension of your life.

01

Coaching & Leadership

Executive coaching, leadership masterclasses, and storytelling tools for leaders, entrepreneurs, and ministry professionals ready to step into their full calling.

02

Health & Wellness

Virtual wellness coaching, chronic disease navigation, Sickle Cell care support, and faith-centered health workshops — led by Jennifer Saunders, DNP-NP.

03

Faith, Family & Life Design

Family blueprints, men’s growth groups, and devotional tools to build strong homes, strong faith, and strong futures — rooted in Christ.

Coaching & Leadership

You were built to lead.
Let's build you up.

You already carry the gifts. The clarity, the stories, the purpose — they're in you. Thryve Executive Coaching draws them out, sharpens them, and gives you a framework to lead with presence and conviction every single day.

“Leadership isn't a title. It's a daily practice of showing up rooted, clear, and fully yourself.”

Whether you're a corporate leader, entrepreneur, ministry pastor, or rising professional — Thryve House coaching meets you where you are and takes you where you're called to be.

Book a Discovery Call

What's included in your package

  • Monthly 1:1 coaching sessions with Raheed Saunders
  • Personalized growth plan built around your calling
  • Messaging & leadership clarity framework
  • Purpose & calling discovery process
  • Storytelling mastery — your most powerful leadership tool
  • Access to Thryve House workbooks & resources
  • Accountability check-ins between sessions
Starting from
$250
per month · 3-tier options available

Coaching designed to meet you where you are

Foundation
$250
per month
  • 1 monthly 1:1 coaching session (60 min)
  • Personal growth plan
  • Email support between sessions
  • Digital workbook access
Get Started
Executive
$600
per month
  • Weekly 1:1 coaching sessions
  • Full executive presence program
  • Brand & leadership messaging suite
  • Weekly accountability + voice notes
  • VIP access to all masterclasses
Get Started

Your health is part of your calling.

God designed you to live whole — body, mind, and spirit. Thryve House Wellness Coaching bridges the gap between clinical expertise and compassionate coaching to help you truly thryve in your health.

“She meets people where they are — and helps them go where they've never been.”

Led by Jennifer Saunders, DNP-NP, our wellness services combine evidence-based clinical knowledge with the warmth and mission of Thryve House. Whether you're managing a chronic condition, navigating Sickle Cell disease, or simply ready to take your health seriously — this is for you.

  • 30 or 60-minute virtual health consultations
  • Medication and lab result education
  • Chronic disease coaching and management
  • Sickle Cell disease navigation and support
  • Stress, sleep, and lifestyle coaching
  • Faith-centered approach to health and healing
  • Church and community health workshops
Book a Wellness Session
JS

Jennifer Saunders

DNP-NP · Health & Wellness Coach

Jennifer brings deep clinical expertise in chronic disease management, Sickle Cell disease navigation, and patient education. Her DNP quality improvement background ensures every wellness interaction is evidence-based, compassionate, and transformation-focused.

Session & Membership Options

30-Minute Consult$60
60-Minute Consult$120
Monthly Wellness Membership$199/mo
Church Health Workshop$250–$500

Tools for daily growth

Physical and digital products designed to help you build habits, lead well, and live whole — every single day.

Psalm 1:3
“I am planted, grounded, and growing. My roots run deep. My life produces fruit.”
30 Cards · Faith · Leadership · Wellness

Daily Thryve
Affirmation Deck

Start every morning rooted. This 30-card deck anchors your day in scripture, sharpens your identity as a leader, and reminds you of the person God built you to be.

“Small habits, held daily, build extraordinary lives.”

  • 30 beautifully designed cards — scripture, leadership & wellness
  • Three card types: Faith Anchors, Leadership Affirmations, Wellness Prompts
  • Premium card stock with soft-touch matte finish
  • Gift-ready packaging box included
$18–$25
Physical deck
Free US shipping on orders over $50
Order Your Deck
Thryve Men
A Mastermind for Christian Men
01
Discipline
02
Leadership
03
Habits
04
Spiritual Growth
05
Identity
06
Accountability

Iron sharpens iron.

Thryve Men is a 6-week Christ-centered mastermind for men serious about growth — in faith, family, health, and identity. This is accountability with brotherhood.

“The world needs men who are rooted, disciplined, and fully alive in their calling.”

  • 6 live weekly Zoom sessions with Raheed Saunders
  • Weekly challenges to build real discipline
  • Thryve Men workbook for 6 weeks of growth
  • Private brotherhood accountability group
  • Faith-rooted, practical, built for real life
$99–$149
Per participant
Group rates available for churches
Join Thryve Men

Wear the mission

👕

Thryve House Tee

Evergreen logo tee — Grow Strong. Lead Well. Live Whole.

From $28
🧥

Rooted Hoodie

Soft evergreen hoodie with bronze roots design on back.

From $55

Thryve Mug

Two-tone mug with logo on one side and tagline on the other.

From $18
📓

Thryve Journal

Matte evergreen cover journal for daily prompts and reflection.

From $22

Sickle Cell Care Navigation Toolkit

Sickle Cell Disease touches entire families — not just the person diagnosed. Jennifer Saunders, DNP-NP, built this free toolkit to help patients, caregivers, and families navigate SCD with knowledge, confidence, and community support.

📊

Symptom Tracker

Log and monitor SCD symptoms over time with clinical prompts.

Crisis Prevention Checklist

Proactive daily habits to reduce crisis risk and hospitalizations.

💊

Medication & Lab Explainer

Plain-language breakdowns of common SCD medications and labs.

🎥

Family Education Videos

Short, accessible videos to help the whole family understand SCD.

👥

Monthly Group Class

Live virtual class with Jennifer for questions, support, and education.

📄

Downloadable Resources

Printable PDFs and digital resources for easy access and sharing.

Choose your access level

Digital Toolkit
Full downloadable toolkit — tracker, checklist, medication explainer, PDFs
Bundle + Live Session
Free toolkit + one live 1:1 session with Jennifer
Monthly Group Class
Ongoing access to Jennifer's monthly SCD group education class
Get the Free Toolkit

Rooted in purpose, led by faith

Thryve House was built by two people whose gifts, callings, and shared mission make this ecosystem possible.

RS

Raheed Saunders

Executive Coach · Storyteller · Leadership Architect

Raheed brings rare gifts in storytelling, messaging clarity, and leadership development. His coaching creates space for leaders to step into presence, purpose, and impact — with faith as the foundation.

His signature ability to meet people where they are — and then call out who they were made to be — makes every coaching experience transformational. His voice is warm, bold, and deeply rooted in the conviction that every leader has a story worth telling.

JS

Jennifer Saunders

DNP-NP · Wellness Coach · Health Educator

Jennifer’s clinical expertise in chronic disease management, Sickle Cell disease, and patient education makes her an unparalleled wellness guide. Her DNP quality improvement focus ensures every health offering is evidence-based, compassionate, and community-centered.

She meets people where they are — without judgment — and walks with them toward lasting health transformation. Her faith-centered approach bridges the gap between clinical knowledge and whole-person healing.

Grow Strong.
Lead Well. Live Whole.

This isn’t just a tagline — it’s the roadmap. Thryve House exists to help individuals and families build lives rooted in Christ, shaped by discipline, and full of purpose. We believe your health, your leadership, and your faith are not separate things. They are one whole life — and you deserve to live it fully.

Grow Strong
Habits · Discipline · Health
Lead Well
Purpose · Presence · Impact
Live Whole
Faith · Family · Wellness
Our Full Story

Raheed has a rare ability to see who you are and call out who you were made to be. His coaching didn’t just help me lead better at work — it helped me lead better at home, in my faith, and in my community. Thryve House is the real deal.

MK
Marcus K.
Ministry Leader & Entrepreneur

Ready to start your Thryve journey?

Book a free discovery call, explore our shop, or join Thryve Men — your next chapter starts now.